Morning or Night Routines?

Most people say morning routines are the best, wake up before that hen crows, do some workout, balance on your head for five minutes to let the circulation flow… yoga, then eat half a crate of eggs to get that protein.

Some say it’s night routines, stop calling your talking stage or parter till 12, anything later than 9 is unacceptable, if she’s not comfortable with it, break up, prioritize your health.

Mark Manson believes the night routine is more important.

I believe both are equally important, we forget that life isn’t constructed in days or weeks, we made that ourselves, as we couldn’t grasp the reality, so much for copium.

Life is a single string of time, so how you sleep is how you’ll wake up and how you wake up is how you’ll sleep.

But i also believe how you start the day plays a huge role in how you’ll end it.

Waking up early is quite refreshing, even if i don’t do it often, the days i do it are actually quite nice, even though i crash out around 13-14:00, it’s quite nice.

At the end of day, do what works best for you.

My advice, when you wake up, walk around your surroundings, it helps clear your thoughts for the day ahead.